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Tired of living half a life?

A vital and joyful existence may feel like a dream, but it is not a fantasy.

I’ve always been obsessed with the power of transformation. How small shifts create huge change, and how a one-degree pivot can alter your entire trajectory.

If you’ve resigned yourself to living half a life, with half the energy, half the joy, and half the inspiration, I invite you to make that shift and discover the joy of stepping into vital wholeness.

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I struggled with chronic illness for decades. Medical professionals gave me pills to mask the symptoms and sent me on my way. If I was ever going to heal, I knew I would have to take my health into my own hands. I tried everything! After years of studying, experimenting, failing, and trying again, I finally emerged on the other side with the knowledge, wisdom, and energy I’d been seeking all those years.

It breaks my heart to see others struggle, and I can’t stand the thought of anyone else wasting years of their life looking for answers in all the wrong places. Today, my passion is creating transformational opportunities for people like you - programs that work, and work fast.

My own transformation

A safe space to heal and transform

I get what you’re going through, and I honor your unique and specific situation. 

The people I have helped over the years respect my credentials, but they respond to my personal approach.

I bring a deep sense of empathy and understanding that creates a compassionate and unconditionally supportive environment where clients feel completely safe to follow the healing path we’ve mapped out together. 

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What does the process look like?

Something that works for YOU

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Curiosity with compassion

We will gently investigate your personal goals, the intrinsic motivation behind those goals, and learn what has, or has not worked for you in the past.

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Personalized approach

Whether you already have a nutritional plan that you simply need help implementing, or if you have no idea what a macronutrient is and you’re starting from scratch, I’ve got you! Stress management got you stumped? We’ll make a plan that works just for you.

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Integrity

You can expect clear communication, honesty, dependability, discretion, and respect.

  • "I’ve been amazed with the results I’ve experienced with Erin’s guidance.

    She’s a highly skilled nutritional coach with a unique healing offering. Thank you, Erin, for seeing me and supporting me in positive change.”

    — Nancy M. (RN)

  • "I cannot begin to say how much I’ve learned from Erin about health and nutrition.

    Her advice has been transformative, and it’s been part of my daily routine for many years now. In addition, Erin is such a kind, empathetic, and lovely human that spending time with her is a true joy.”

    — Dunja S.

  • "Working with Erin was truly transformative.

    During a pivotal time in both my personal and professional life, she provided thoughtful, insightful, and compassionate guidance that helped me to move forward with clarity and confidence in my own integrity. With her rare blend of kindness and deep wisdom, she is an exceptional coach, and anyone would be lucky to work with her.”

    — S. Nicholas

Transformational Coaching

To Attain your most important goals

Nourish

Nutrition can get complicated. Let me simplify the process and guide you to optimal (and sustainable) health.

Breathe

Experience the power of breathwork to relieve anxiety, recover from trauma, boost your immune system, improve sleep, and so much more.

Heal

Incorporate life coaching, health coaching, fitness, and breath work for a Whole Transformation.